Registered Psychotherapist
Colleen has a passion for helping individuals achieve greater self-awareness and personal growth. Gestalt Therapy is a powerful modality that emphasizes a holistic and embodied approach to healing by integrating the mind, body, and emotions.
With a deep understanding of the underlying principles of Gestalt therapy, Colleen creates a safe and nurturing environment where clients can explore their innermost thoughts and feelings. Through active listening, compassionate feedback, and a range of interactive techniques, Colleen helps clients identify and overcome roadblocks that are holding them back.
Registered Psychotherapist
Chrissy supports clients who feel overwhelmed by anxiety, low self-worth, or emotional patterns that seem hard to break. Her approach is gentle, creative, and deeply respectful of each person’s lived experience.
Chrissy offers a warm, trauma-informed space where clients can safely explore their emotions at their own pace. She integrates art therapy, imagery, metaphor, and mindful body awareness to help people connect more fully with themselves, shift old patterns, and build inner resilience.
She is a Registered Psychotherapist and Art Therapist with experience supporting clients through trauma, addiction, mood disorders, and inner child work in both community and clinical settings.