Finally finding the courage to be fully yourself can be intensely uncomfortable. As a late-blooming queer person I understand these struggles intimately. I’m here to let you know that it takes a village. We can’t do it alone. Stepping into ourselves fully is a collective journey and along the way we find joy, freedom and the life-affirming realization that being YOU is ok.
If you’re suffering with anxiety, panic attacks and developmental trauma, a feeling of disconnection and not fitting in or belonging; I have worked with these issues and I understand. Developmental trauma can make us hypersensitive and we feel like we are “too much” in the World. I’m here to assure you that you belong and are not alone.
There’s often something you’re not seeing on your own. Feeling lost and disoriented is part of the experience of coming back to yourself. I use developmental somatic psychotherapy, voice-work and Alexander movement techniques. As a professional singer and voice teacher, I help you bring your voice into the space, so you can be heard. Together we can find joy, belonging and connection, even in the darkest of times.
Registered Psychotherapist
Colleen has a passion for helping individuals achieve greater self-awareness and personal growth. Gestalt Therapy is a powerful modality that emphasizes a holistic and embodied approach to healing by integrating the mind, body, and emotions.
With a deep understanding of the underlying principles of Gestalt therapy, Colleen creates a safe and nurturing environment where clients can explore their innermost thoughts and feelings. Through active listening, compassionate feedback, and a range of interactive techniques, Colleen helps clients identify and overcome roadblocks that are holding them back.
