Natalie offers a warm and collaborative space to explore your experiences through creative expression and conversation. Drawing on expressive arts, mindfulness, narrative therapy, and solution-focused approaches, she tailors each session to what feels most meaningful and supportive for you. Her work focuses on helping you feel seen, grounded, and connected as you move toward the life and relationships you want.

Natalie is a Registered Psychotherapist (Qualifying) with a Master’s degree in Spiritual Care and Psychotherapy from Wilfrid Laurier University and a Graduate Diploma in Art Therapy from the Toronto Art Therapy Institute. She has over eight years of experience in the Gender-Based Violence sector, supporting women and gender-diverse people in healing from trauma and rebuilding safety and self-trust.  

Natalie offers a warm and collaborative space to explore your experiences through creative expres... Read More

Registered Psychotherapist

Chrissy supports clients who feel overwhelmed by anxiety, low self-worth, or emotional patterns that seem hard to break. Her approach is gentle, creative, and deeply respectful of each person’s lived experience.

Chrissy offers a warm, trauma-informed space where clients can safely explore their emotions at their own pace. She integrates art therapy, imagery, metaphor, and mindful body awareness to help people connect more fully with themselves, shift old patterns, and build inner resilience.

She is a Registered Psychotherapist and Art Therapist with experience supporting clients through trauma, addiction, mood disorders, and inner child work in both community and clinical settings.

Registered Psychotherapist Chrissy supports clients who feel overwhelmed by anxiety, low self-wo... Read More

Registered Psychotherapist

Colleen has a passion for helping individuals achieve greater self-awareness and personal growth. Gestalt Therapy is a powerful modality that emphasizes a holistic and embodied approach to healing by integrating the mind, body, and emotions.

With a deep understanding of the underlying principles of Gestalt therapy, Colleen creates a safe and nurturing environment where clients can explore their innermost thoughts and feelings. Through active listening, compassionate feedback, and a range of interactive techniques, Colleen helps clients identify and overcome roadblocks that are holding them back.

Registered Psychotherapist Colleen has a passion for helping individuals achieve greater self-awa... Read More