Registered Psychotherapist
Christine supports clients who feel overwhelmed by anxiety, low self-worth, or emotional patterns that seem hard to break. Her approach is gentle, creative, and deeply respectful of each person’s lived experience.
Christine offers a warm, trauma-informed space where clients can safely explore their emotions at their own pace. She integrates art therapy, imagery, metaphor, and mindful body awareness to help people connect more fully with themselves, shift old patterns, and build inner resilience.
She is a Registered Psychotherapist and Art Therapist with experience supporting clients through trauma, addiction, mood disorders, and inner child work in both community and clinical settings.
Registered Psychotherapist
Christine supports clients who feel overwhelmed by anxiety, low self-...
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Registered Psychotherapist
Colleen has a passion for helping individuals achieve greater self-awareness and personal growth. Gestalt Therapy is a powerful modality that emphasizes a holistic and embodied approach to healing by integrating the mind, body, and emotions.
With a deep understanding of the underlying principles of Gestalt therapy, Colleen creates a safe and nurturing environment where clients can explore their innermost thoughts and feelings. Through active listening, compassionate feedback, and a range of interactive techniques, Colleen helps clients identify and overcome roadblocks that are holding them back.
Registered Psychotherapist
Colleen has a passion for helping individuals achieve greater self-awa...
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Sarah is a Registered Psychotherapist (Qualifying) with a master’s degree in counselling psychology and offers individual therapy with a focus on sex therapy. Her approach is sex-positive, trauma-informed, and anti-oppressive, grounded in the belief that healing happens through connection, safety, and curiosity. She draws from a variety of therapeutic models, including Emotion-Focused Therapy (EFT), Narrative Therapy, and Cognitive Behavioural Therapy (CBT), to meet each client where they are and tailor sessions to their specific goals.
In her work, Sarah helps clients explore the deeper emotions, beliefs, and experiences that shape how they move through the world. Whether someone is facing relational challenges, navigating sexual concerns, experiencing anxiety, healing from trauma, or simply seeking more ease and clarity, Sarah supports their growth with compassion and intention. She strives to make therapy a space where clients feel truly seen and empowered to show up as their whole selves—without judgment or expectation.
Outside of sessions, Sarah finds a deep sense of peace in nature. She enjoys walking by the water or settling in with a good book or her journal. These quiet moments help her stay grounded and present, both in her personal life and in her work as a therapist.
Sarah offers a free 15–20 minute consultation for those who are curious about working with her. It’s a chance to connect, explore what matters most, and see how she might support them on their path forward.
Sarah is a Registered Psychotherapist (Qualifying) with a master’s degree in counselling psycholo...
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