Registered Psychotherapist

Colleen has a passion for helping individuals achieve greater self-awareness and personal growth. Gestalt Therapy is a powerful modality that emphasizes a holistic and embodied approach to healing by integrating the mind, body, and emotions.

With a deep understanding of the underlying principles of Gestalt therapy, Colleen creates a safe and nurturing environment where clients can explore their innermost thoughts and feelings. Through active listening, compassionate feedback, and a range of interactive techniques, Colleen helps clients identify and overcome roadblocks that are holding them back.

Registered Psychotherapist Colleen has a passion for helping individuals achieve greater self-awa... Read More

Sarah is a Registered Psychotherapist (Qualifying) with a master’s degree in counselling psychology, and I offer individual therapy with a focus on sex therapy. My approach is sex-positive, trauma-informed, and anti-oppressive, grounded in the belief that healing happens through connection, safety, and curiosity. I draw from a variety of therapeutic models, including Emotion-Focused Therapy (EFT), Narrative Therapy, and Cognitive Behavioural Therapy (CBT), to meet you where you are and tailor sessions to your specific goals.

In our work together, we’ll explore the deeper emotions, beliefs, and experiences that shape how you move through the world. Whether you’re facing relational challenges, navigating sexual concerns, experiencing anxiety, healing from trauma, or simply seeking more ease and clarity in your life, I’m here to support your growth. I strive to make therapy a space where you feel truly seen and empowered to show up as your whole self, without judgment or expectation.

When I’m not in session, I find a deep sense of peace in nature. I love walking by the water or settling in with a good book or my journal. These quiet moments help me stay grounded and present, both in my personal life and in my work as a therapist.

If you’re curious about working together, I invite you to book a free 15–20 minute consultation. Let’s talk about what matters to you and how I can help you move forward.

Sarah is a Registered Psychotherapist (Qualifying) with a master’s degree in counselling psycholo... Read More

Registered Psychotherapist

Christine supports clients who feel overwhelmed by anxiety, low self-worth, or emotional patterns that seem hard to break. Her approach is gentle, creative, and deeply respectful of each person’s lived experience.

Christine offers a warm, trauma-informed space where clients can safely explore their emotions at their own pace. She integrates art therapy, imagery, metaphor, and mindful body awareness to help people connect more fully with themselves, shift old patterns, and build inner resilience.

She is a Registered Psychotherapist and Art Therapist with experience supporting clients through trauma, addiction, mood disorders, and inner child work in both community and clinical settings.

Registered Psychotherapist Christine supports clients who feel overwhelmed by anxiety, low self-... Read More